26, Mar 2026
How Self-Reflection Leads to Personal Growth and Self-Discovery​

I have buried it so deep that even I can’t find it. The knowledge of who I am, what I am meant to be and where I am supposed to go. That is the treasure I seek, not material wealth or ephemeral pleasures. Oftentimes I forget and sip on the…

20, May 2024
How to Create More Joy in Your Life—Even While You’re Healing

If you follow me on social media, you will notice that this week the mantra that I adopted was sprinkle joy. The word sprinkle evokes images of a pinch of something scattered over a surface, for example, sprinkling salt over your food. Chocolate sprinkles on a donut. A sprinkle of…

14, Apr 2024
How to Connect to Divine Guidance and Trust the Inner Voice Within You

We’ve made great technological advances and are able to connect with friends, family and colleagues globally through our social networks. Despite this we’ve become more disconnected – from ourselves, from our Source and from each other. How do we change this? I would love to hear from you and learn…